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good read. thank you.

Introduction Kidney health is an often-overlooked topic in bodybuilding, despite the fact that the sport places unique and sometimes...

Daily Log Day 2/84 Start weight: 164.8lbs Workout: Shoulders/Arms Unilateral Cable Lateral Raise - 6 sets, 8-12 reps Dumbbell...

Bro, if you want to take this cycle to the next level, add some Tren to the do 500mg from Geneza Pharma and napsgear, and you'll be good...

Para Pharma from UGFreak has excellent anavar, and this month you can get some amazing deals. You can also get their testosterone, which...

Anavar is definitely 17 alpha-alkylated, so it is liver toxic. Make sure you use N2Guard with it. 4-7 caps a day is a smart decision.

It's super expensive right now living in the States, so I don't blame people for wanting to try other places. Seems like it's not so...

Seems like it's a no-brainer to me. The cost of living is far lower, and your dollar stretches out much further.

I think a lot of people right now want to move to another country. Things aren't so good right now in America, especially.

Getting your first cycle done at 35 years old is a good thing. It means you waited a long time and built a base.

Make sure you support these guys who put up these diaries. It's very courageous for them to post these up.

This is a really good diary, and I will be following this very closely.

Another great video content. The training videos are very fun to see.

I love me some squats, and seeing these types of variations makes it fun. I like this.

Bros, real men know how to do squats and real men know how to do deadlifts. That's what separates the boys from the men.