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Naps always has the cool tips and tricks that nobody thinks about. Really good episode.

Bro. I like to do stretching myself. In Texas we tie a rope to ourselves and someone pushes the gas and we try to stretch each other.

This is the goat diary from naps. I love what they got here. Really motivational.

First time I’d stick to 200mg a week. Pin daily with tren ace to keep levels stable. Tren loves carbs, feed it!

Nice job on this diary so far you are showing how it's done. You are a true champion.

Make sure you make a note of this if you do an order it's going to take some time. Make sure you wait till the 10th.

Puritysourcelabs is amazing. 4 days will go by quickly. We look forward to your return.

Make sure you use n2guard as well. It will help with the side effects from Trenbolone. I would not exceed 350 mg of trenbolone in this...

N2guard is the goat. I wouldn't go over 400 mg a week or 8 weeks.10 weeks would be pushing it. Run some testosterone with it and run...

When it comes to trenbolone a little bit goes a long way. A lot of people make the mistake of using too much. You'll start getting...

Ugfreak is a great option there. Para Pharma Trenbolone is the best. You'll get excellent results and you'll notice the difference.

bro you will do good on napsgear tren. Geneza Pharma specifically is an amazing brand. I like 500 mg a week because I'm a real man.

If you're not stretching after every workout, then you're making a big mistake. The last thing you want to do is increase your chance of...

Make sure you check out this episode. I'm not a big fan of stretching but I know how it's important.

Stretching is very important. A lot of people don't do it enough.