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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with
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DAY 389 (BACK): 1. Deadlift: 3x15 - 377lb 2. Lat. Pulldowns: 3x12 - 235lb 3. DB Pullovers: 3x8 - 126Ib 4. Bent Over Barbell Rows PB... -
Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 388 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x8 - 423lb 2. Incline Bench Press: 3x10 - 280Ib 3. Cable Upright Rows: 3x10 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 387 (CHEST): 1. Bench Press: 3x12 - 346Ib 2. Incline DB Fly: 3x15 - 111Ib 3. DB Fly: 3x20 - 106Ib 4. Seated Cable Fly: 3x10 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 386 (LEG): 1. Back Squats (safety squat bar): 3x15 - 455Ib 2. Barbell Hack Squats: 3x10 - 175Ib 3. Heel Elevated Sith Squat...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 385 (BACK): 1. Deadlift: 3x15 - 377lb 2. Lat. Pulldowns: 3x12 - 235lb 3. DB Pullovers: 3x8 - 126Ib 4. Bent Over Barbell Rows PB...
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Richard Brown replied to the thread NapsGear Naps Customer Gear Pics.Title : Naps is king Description : Shipping was incredibly fast, and when I received my order I couldn`t wait to open it and get... -
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Richard Brown posted the thread NapsGear Frank McGrath`s Wildest Injections & Morgan`s 300lb Cheat Meals #18 | 2Newfies and a Joint in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, What really happens when you live like a pro bodybuilder year-round? Morgan and Frank...
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Jayne Scott posted the thread Sources UPsteroid Product of the Week Offer and End Of Year Promo in Steroid Underground.Dear IronOverload Members, Permit me to bring to your attention the latest UPsteroid Product of the Week Offer from Euro-Pharma and our...
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Jayne Scott replied to the thread Training Leg Day.🙏
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It's a challenging workout routine for sure and you'll get a lot of benefits from it. I got a lot of love for this write up. Thank you...
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Jayne Scott replied to the thread Training Leg Day.🦵👍
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GOAT workouts right here. Gotta hit those legs like an absolute champion. It's the only way you can be a champion.
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Jayne Scott replied to the thread Training Leg Day.Thanks @Ulter
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We love using these types of workouts. The nice thing about them is that they're easy to follow, but they do a good job of nailing you.
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Jayne Scott replied to the thread Training Leg Day.👍
