Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies

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I schedule deloads every 12 weeks, which typically works out to about four times per year. I’ve noticed that once I reach the 10–12 week mark in a training cycle, my body starts to feel run down, sleep quality declines, and strength begins to plateau. Earlier in my training years, I didn’t incorporate deloads at all, and that eventually led to injury. Now, I view them as a necessary part of long-term progress and sustainability rather than a setback.

Great job listening to your body and dialing it in, definitely working for you bro