i hate protein bars and there is no such thing as a healthy protein bar
they are processed. some A LOT and some a bit
companies are clever, they will structure the bar with as little sugar and fat on the label and as much protein as possible. in the end these numbers mean JACK SHIT. there are enough loopholes where they can fool you into thinking they are 'healthy' but they aren't. they are LOADED with harmful sweeteners that may not show up as sugar in most cases.
if you insist on a protein bar check the INGREDIENTS, not the nutritional facts. look for something with minimal ingredients, that doesn't taste 'good', and ingredients that are as natural and whole as possible.
they are processed. some A LOT and some a bit
companies are clever, they will structure the bar with as little sugar and fat on the label and as much protein as possible. in the end these numbers mean JACK SHIT. there are enough loopholes where they can fool you into thinking they are 'healthy' but they aren't. they are LOADED with harmful sweeteners that may not show up as sugar in most cases.
if you insist on a protein bar check the INGREDIENTS, not the nutritional facts. look for something with minimal ingredients, that doesn't taste 'good', and ingredients that are as natural and whole as possible.
I like quest protein bars, you can try them, they taste good
eat quest bars they rock
quest bars are #1
even cold steak better then protein bars
I always feel like shit on protein bars, way too much sugar.
bro try steak instead
I do agree that these do taste great!
I really stopped eating them for the most part... They just never gave me any sense of being full whatsoever... I did eat quest bars for quite a while and they are pretty good but once again, while they taste decent, they really dont provide a lot for you... some extra protein you could easily get from 4 oz of chicken or eggs etc.. and the food would be far better for you in general... they are just too many different and random ingredients in most bars.. you could always make your own as well though which you could make far healthier
protein bars are not good for health........
Processed protein bars are low quality calories. Make your own or just eat more real food.
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