Approved Log My ugloz Rip blend 8 week cycle Log

[QuadSweep]

tonights leg and abs workout
leg press
160kg x 15
200 x12
240 x 10
280 x10
320 4 sets of 10

seated calf raise
40kg 3 sets of 20

pullups
13
10
8

hanging leg raise
13 12 12

crunch machine
40kg 3 sets of 6
a week off rip blend and on cruise, quad vascularity gone

nothing wrong with that

 

[BodyMonster34]

bro yo vascularity still good

 

[Mobster]

Any reason for not having a photo taken in front

 

[fattie999]

Any reason for not having a photo taken in front

some pre chest day ones for you big man

 

[fattie999]

chest tonight. left elbow still bad so low numbers sorry guys.
bench
60kg x 15
100 x 6
100 x5
110 x 5
120 x 3
120 x 3
120 x3 elbow gave out
100 x 3
wide grip bar to neck bench
60kg 3 sets of 15

shrugs
100 x 3
140 x 15
160 x 10
160 x 10
160 x10

 

[25homes]

keep the protein high as poss

 

[fattie999]

my bloods 10 days after rip cycle and 10 days on 140 test p and 140 primo

 

[ballin2504]

Looking good brother

 

[SteveSmith]

you have plenty of size now just gotta cut down

 

[JasonPriest]

keep cutting down

 

[BookerTNY]

my bloods 10 days after rip cycle and 10 days on 140 test p and 140 primo

@fattie999 testosterone is high, estrogen is in check

but these are limited bloods how about liver kidney values? thyroid and so on?

 

[BlackJesus]

you need full bloods now

 

[Julio-LAlove]

rip blend got your test up big time

 

[HenryBigLegs]

keep pushing testosterone up

 

[OliverMax]

following so gear is working

 

[Monstro]

bloods respect lets see diet training

 

[fattie999]

full bloods

 

[Mobster]

you need full bloods now

Yep

 

[QuadSweep]

focus on body fat reduction and you will look great

 

[fattie999]

tonights workout, havent squat in 3 months
ATG highbar squats in oly shoes
60kg x 12
80 x 8
100 6 sets of 3 was aiming for 8 sets but hammies and inner thigh tight af.
pullups
13
10
10
ab machine
40kg x 10
35 3 sets of 8