Approved Log Mobster 28 day Euro Pharmacies power bulk log

[chesty]

yes mobster is a massive animal!

 

[ROIDDERS]

mobster needs to open up his own powerlifting gym!

 

[ceo]

bros mobster you way stronger than me

 

[Topps_Baseball88]

Mobster out classing all us young guys

 

[ballin2504]

Strong lifts

 

[Jayne Scott]

This is massively impressive @Mobster

 

[Mobster]

Monday
Hatfield Squat
basr x 87 reps, 100kg x 8 reps, 180kg x 8 reps, 260kg x 4 reps

Leg Press
205kg x 8 reps, 410kg x 8 reps, 680kg (easy) x 8 reps

Lying Leg Curls
4p x 8 reps, 9p x 6 reps

Leg Extensions
1/2 stack x 8 reps, stack +15kg x 7 reps

Bwt: 330lbs

 

[Mobster]

This is massively impressive @Mobster

Not bad for an old mofo right

 

[Tiger Khan]

Mobster is a true beast............

 

[Mobster]

Tuesday
Stomach not liking me. That'a gonna be down to straining on legs. Such is life except I was a bit sluggish
Seated Press
to 100kg/220lbs x 5 reps

Saxon Bar
to 97.5kg/214.5lbs x 4 x 3 non-stop reps and 1 x 5 hands off between each rep

Bwt: 329.9lbs

 

[BookerTNY]

Tuesday
Stomach not liking me. That'a gonna be down to straining on legs. Such is life except I was a bit sluggish
Seated Press
to 100kg/220lbs x 5 reps

Saxon Bar
to 97.5kg/214.5lbs x 4 x 3 non-stop reps and 1 x 5 hands off between each rep

Bwt: 329.9lbs

whats wrong with stomach?

 

[Mobster]

whats wrong with stomach?

Weightliftings dirty little secret. You lift heavy, you strain, you can bleed

 

[Mobster]

Thursday
Today was as B-R-U-T-A-L as I knew it would be. @ Powerhouse

Hammer DB Curls
to 90kg x 11 reps

s/s

Skull Crushers
to 91.5kg x 6 reps

TPD on MA Machine
stack x 20 reps

Bwt: 334lbs (back to all time high)

 

[ceo]

bros mobster you getting bigger and bigger

 

[ROIDDERS]

mobster up to 330 pounds!!

 

[chesty]

Why do you think your stomach is bothering you so much lately?

 

[Ulter]

Leg day is brutal always and it should be

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

much respect mobster you are still pushing through even on days you don't feel well

 

[2Thick]

yes mobster is a beast he still lifts even though his stomach hurts