In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it?
What grass fed does
Why you might see benefits from the beef
Why it's less likely from whey
Whey and how it's processed
The addition of ingredients and what they add
Link to article: https://www.evolutionary.org/nutrition/
Link to Evo threads:
https://www.evolutionary.org/forums/threads/grass-fed-whey-protein-powder.95773/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/post-1429849
https://www.evolutionary.org/forums...-protein-powder-vs-regular.89793/post-1350483
https://www.evolutionary.org/forums/threads/grassfed-organ-complex.86757/
https://www.evolutionary.org/forums/threads/red-meat.89420/post-1343631
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies
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