Training Gym Day

[Jayne Scott]

sister this is a great compound workout to get strong

Absolutely

 

[Jayne Scott]

nice maybe you can take a picture of your belt and shoes

Lol

 

[Jayne Scott]

proper form is #1 if you are going to have success here

 

[Jayne Scott]

good form is a must on these exercises good point

Absolutely

 

[Jayne Scott]

looking really good Jayne much respect

Thanks @e2

 

[Jayne Scott]

compound movements are the bread and butter of weight training

 

[Jayne Scott]

nice heavy workout for sure

Thanks @Vadim Fedorov

 

[Jayne Scott]

nice heavy workout for sure

Thanks @Vadim Fedorov

 

[Jayne Scott]

nice heavy workout for sure

Thanks @Vadim Fedorov

 

[Jayne Scott]

This is good training for an Olympian

Thanks @Monstro

 

[Jayne Scott]

nice workout

Thank you @25homes

 

[Jayne Scott]

very nice, i like the format creative

Thank you @SteveSmith

 

[ballin2504]

I’m gonna give this a go today

 

[Jayne Scott]

I’m gonna give this a go today

Nice to know @ballin2504