none.. you have zero clue what you are doing or talking about.. not to mention you are not in the proper condition to even use steroids.. judging by your numbers, your body fat is probably a lot higher than you are even indicating.... how about trying this... work on your diet and training discipline and consistency... i know that good old hard work is frowned upon anymore but give it a shot!
depending on your history you can easily get into shape fast. THEN you can hit a steroid stack. anavar or tbol is a good option
How long have you been working out?
