Approved Log Euro-Pharmacies' products LOG (the best or nothing)

[HenryBigLegs]

way too little detail on this log imo

 

[Monstro]

lets see sets reps meals etc

 

[Mobster]

Nice photo

 

[Phil]

my 4 daily meals look all the same

what did you expect!? I like to keep it simple

Diet brings me between 3200-3300 kcal
on paper
480 gr of carbs
285 grams of protein
40 grams of fat

I dress each meal with 2 tablespoons of apple cider vinegar, 1 tablespoons evo oil and 2 grams of salt.

 

[Tiger Khan]

Meal looks amazing bro.......

 

[ballin2504]

Food looks good.

 

[Mike_wh00]

Get it

 

[Phil]

 

[Phil]

horse meat for the fearless

 

[Phil]

do you use hcg?

 

[Phil]

today I finished the 8 weeks planned.
..I have no intention of stopping.
the weights are going up and I am continually updating my max.

keep pushing

 

[Phil]

scheduled blood draw for next Tuesday
just the basics
testosterone tot
progesterone
17 beta estradiol

 

[BookerTNY]

do you use hcg?
View attachment 395

I use HCG with n2generate stacked

 

[Julio-LAlove]

hcg from EP is hot

 

[BlackJesus]

push it over 8 weeks

 

[OliverMax]

EP gold is great HCG

 

[HenryBigLegs]

EP log is on top yes

 

[Monstro]

PSL and EP the log is going the greatest

 

[ballin2504]

Can’t wait to see the blood results.

 

[Phil]

as training I am following the program reported at the beginning.
it seems a little stuff, but if done with the right weights you get destroyed and the 3 days of rest are all needed