I’m doing a strength routine and my gains have stalled
I've heard good things about yk-11 and how it can open up a lot of possibilities when it comes to increasing your strength.
I’m a tall guy. 6’4’’ and 188 pounds with 20% body fat. But i’m not very strong for my weight. I can only squat 2 plates. Will this help?
I've heard good things about yk-11 and how it can open up a lot of possibilities when it comes to increasing your strength.
I’m a tall guy. 6’4’’ and 188 pounds with 20% body fat. But i’m not very strong for my weight. I can only squat 2 plates. Will this help?