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Supplements building a lot of muscle mass!

AbeLak

New member
I’m currently 190 pounds and six foot two inches. I would like to put on about 15 to 20 pounds over the next few months
already got my diet on point I am consuming 500 to 1000 calorie Surplus every day
what is going to be my next step at building muscle mass.
 
I’m currently 190 pounds and six foot two inches. I would like to put on about 15 to 20 pounds over the next few months
already got my diet on point I am consuming 500 to 1000 calorie Surplus every day
what is going to be my next step at building muscle mass.
you cant gain 20lbs with supplements bro no matter what

try some ostazol and hcgenerate
 
both ebay and n2bm sell n2guard
if you have a healthy body you can build a lot of size
 

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