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Supplements Blocking cholesterol while on cycle

mloier

New member
I’m looking to get my cholesterol numbers under control while on cycle
over the past year I’ve noticed that my cholesterol levels have been poor
what can you recommend for me that I can start taking to get my numbers back down
they keep getting worse and worse and I’m getting concerned
 
I’m looking to get my cholesterol numbers under control while on cycle
over the past year I’ve noticed that my cholesterol levels have been poor
what can you recommend for me that I can start taking to get my numbers back down
they keep getting worse and worse and I’m getting concerned
cholesterol well get fish oil to start
add psyllium husk fiber and add n2guard
those top 3
 
I’m looking to get my cholesterol numbers under control while on cycle
over the past year I’ve noticed that my cholesterol levels have been poor
what can you recommend for me that I can start taking to get my numbers back down
they keep getting worse and worse and I’m getting concerned
Diet
 
there are many things to do to help cholesterol... heres a list of supplements i take daily to help... also, drinking acai juice daily, at least a half a serving per day and it needs to be pure organic

niacin (Do not use non flush)
resveratrol
tumeric
baby asprin
nattokinase
red yeast rice
coq10
vitamin d3/k2
psyllium husk
apple cider vinegar
spirulina/chlorella combo
ginger root
garlic extract
berberine

walnuts are also very heart healthy and your diet needs to also needs to reflect on a healthier lifestyle.. so you need more heart health foods , green leafy vegetables, grains like oats, quinoa etc... heart healthy fruit, blueberries, blackberries, etc...
 
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