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  1. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Thursday At gym early. Sh*t still brutal. Still got done Hatfield Squat - speed. Program said (phase II) 4 x 3 w/up x 12, 110kg x 8, 230kg x 6, 340kg/748lbs x 2 x 3 and 1 x 6 Leg Press 200kg x 11, 400kg x 11, 600kg/1320lbs x 8
  2. Mobster

    Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net

    Good to see squats again
  3. Mobster

    Kits4Less new domain! https://kits4less.is

    Please note the new domain
  4. Mobster

    NapsGear How James Hollingshead Shocked Everyone at the Portugal Pro | #34 Shier X Shed

    Looks like the changes he's discussed has done the job
  5. Mobster

    Find out how to save from Ugfreak.to and Para Pharma for the summer!

    Good to see these back in stock
  6. Mobster

    Find out how to save from Ugfreak.to and Para Pharma for the summer!

    Good to see these back in stock
  7. Mobster

    NapsGear Frank McGrath`s Girlfriend Took 2nd at Nationals in Her First Season! | #34 Newfies

    She did just great
  8. Mobster

    NapsGear Warning - Beware of Phishing Clones!

    Use only the legit link!
  9. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Tuesday Slept better. Weather still dry (gonna be crazy storms when it breaks) but cooling slowly. Mostly recovered Seated BB Press Was NOT my usual bar. Longer = heavier w/up x 12, 60kg x 8, 90kg x 8 and 122.5kg/269.5lbs x 4 (felt like 125kg) Tricep Pressdowns Usual pain after. SOB level M/a...
  10. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    How many sources have their own e-book?
  11. Mobster

    NapsGear Try These Dumb Looking Warmups With Serious Shoulder Benefits!

    Looks after your joints people!
  12. Mobster

    Approved Log Cycle with Team USP - US-Pharmacies.to LOG

    Nice. You'd love mine. 'Bells go to 90kg/198lbs
  13. Mobster

    Sources U.S Pharmacies Jano HPLC Reports

    Outstanding results!!
  14. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Monday Phase II of the road to 500kg/1100 Hatfield Squat. It was, as before, H.A.F. Headache on waking (need more over night fluid). Not the best nights sleep. Moan etc Hatfield Squat Bar x 12, 110kg x 8, 200kg x 8, 300kg x 1 (no wraps), 415kg/913lbs x 2 x 1. Plan called for 3 x 1. Then dropped...
  15. Mobster

    Approved Log Cycle with Team USP - US-Pharmacies.to LOG

    incl dbell chest press 80 1x10 100 1x8 120 1x6 75 1x14 120 a hand?
  16. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Hadi is TOO big
  17. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    That 1st plate is mine!
  18. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Sunday Needed rest and MIGHT have caught up on some of the heat lost sleep. Still hot day Dumbbell Bench Press 10kg @ x 20, 20kg, 30kg and 40kg all x 12 then 50kg/110lbs x 8 Chest Supported BB Row to 185kg x 6 misload, rested and 190kg/418lbs x 4 r/p (6 next time) Dumbbell Curls 10kg @ x...
  19. Mobster

    NapsGear Naps Customer Gear Pics

    Now that's what you call a TD!
  20. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    Knew that rest would work.
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