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Yup. Been on the N2Guard for two weeks now

Definitely happy with 850 but got that number while on 100 test a week (trt). The clinic won’t continue at that high as legally here it needs to be under 700. To be clear, I’m already on TRT and they are trying to find the right dose to get me to 700. When I started I was around 350, so just...

Not exactly sure. Trying to figure out what I ate that nobody else didn’t. Can’t quite figure it out. The only thing I can figure is steak that was in the fridge for maybe a cpuple of days too long.

Yeah taking revive liver support

This week has been a struggle, between the TRT appt let down and the stomach bug. Took a few days off from training to recover both mentally and physically. Back at today with some quad training. Walking dumbbell lunges - 50’s for 10 Leg press - 2 warm up with 2 plates then 3 plates 15 reps, 2...

My total test was 815. I could do self test and pay money but going through a clinic I don’t pay anything. My benefits cover it all.

All didn’t go well with the TRT appt unfortunately. My test was a tad high so doing a retest in 8 weeks. So for the time being I’m staying the course with 2IU’s of GH and work on getting the body fat down before starting the cycle in the New Year. Diet will stay same as above, but cutting carbs...

Come down with a bit of a stomach bug that’s been going around. On the mend today and feeling much better. Hoping to be back to the gym tomorrow or the next day. If all goes well with my TRT appointment tomorrow, I’ll be starting a new cycle

Starting Monday cardio is going up to 30 mins.

Breakfast was 4 eggs, 70 grams creamy rice and 10grams of Peanut butter Pre workout meal was 100 grams of chicken, 75 grams creamy rice and 40 grams of fruit (apple) Post workout meal 165 grams of ground chicken, 300 grams of rice, 100 grams of peppers, Meal 4 125 grams of steak 160 grams of...

Back day today; Overhand pulldowns 2 warm up 135lbs x 12, 145lbs x12, 2 working 160lbs x12 (then rest pause x3 with 30 sec rest), then 165lbs x12 (drop set 130x6) 1 arm pulldowns 2 warm up 2 working. Set 1- 1 plate x 12, set 2 1 plate plus 25lbs x 12, set 3 2pl + 25lbs x 12, set 4 3 plates x 12...

Yeah, did 8 mins on the bike before and some stretching.

Leg workout tonight. Starting to get back to normal after lower back injury; Laying leg curls 4 sets 25 reps (1 minute between sets) 60lb Leg press 2 warmup at 2 plates and 3 plates x 15 reps. 2 working sets 5plates x12 and 6plates x12 Hack squat 2 warmup at 2 and 3 plates 15 reps. 2 working...

Training has been going well. Bf sitting at 15.4%. Blood test tomorrow, so stay tuned for results.

6 days in on GH..2IU’s every night, sleeping like a baby!!

Training looks like this: Day 1-Legs (quads focused). Adduction 2 sets 25 reps Lying leg curls 1 warm up set 3 working sets 25 reps (60 seconds rest between sets) 2 Legged Leg press 2 gradual warm up set, 2 working sets 10-12 reps Smith machine squats 2-3 gradual warm up sets 2 working...

Going to take a look at food tomorrow. Starting the GH tomorrow, 2IU’s. Test is only at 100 right now for TRT. Blood work in two weeks and then have decided to up test to 200 a week and adding NPP 200 a week as well at that time (provided blood work looks good). Question I have is; is it better...

I’m three weeks out from beginning this (after blood tests). Will take a look at the food and adjust in the meantime. Will take some pics as we get closer to starting the cycle.