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  1. Imashrk24

    Approved Log Newbie SARM cycle Log

    Stats Age 51 Weight 212 BF 21% Omron hand held taken every morning after waking up. Sleep an average 6 hours a day. Need to do better I do monitor sleep on an Apple Watch. BP 114/68 6-8 weeks back into lifting and exercise Exercise Log lift 4 days a week. I wake up at 5am to hit the gym...
  2. Imashrk24

    Newbie to the group

    51 year old male. Have been a lifelong lifter but fell off the last few years after covid. Used to run gyms for 12 years before covid. Happy to find this forum and the podcast. I am 4 weeks into a sarms cycle. A year ago I bought sarms from Chemyo Ostrine and Cardarine and I used about 1/2...
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