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  1. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Saturday Arm's o'clock Hammer DB Curls 10kg @ x 20, 30kg x 8, 60kg x 8 and 80kg x 8 Tricep pressdown Started on MA Cable then Lat machine when it was available 1/2 stackx 20, stack x 8 easy / 12p x 8 and 16p x 8 Hammer position rope Cable Curls to 11p x 20 One Arm MA Cable Pressdowns to 8p x...
  2. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    1. Samson 2. Jacked 3. Lunsford 4. Walker
  3. Mobster

    NapsGear TOP WEIGHT LOSS PEPTIDE AVAILABLE ONLY AT NAPSGEAR

    You need it? They have it!
  4. Mobster

    NapsGear Naps Customer Gear Pics

    Who doesn't love Geneza
  5. Mobster

    NapsGear One Bad Pose Can Cost You Everything at the Olympia | #198 IFBBAMA

    There should be NO weaknesses by this point
  6. Mobster

    Supplements Slow digestion, will probiotics help?

    What do you mean by slow digestion?
  7. Mobster

    NapsGear Today`s Bodybuilders Make Their Living Online, Not on the Stage

    Will he dance too? Asking for a friend ;)
  8. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Jake Wood = winner when he includes a FREE live stream
  9. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Wednesday In lieu of Thursday/Friday (podcast work). Trained bench with BIG (PC) Will Hughes - he of the 230kg/500+lbs bench 100% raw. 1st time ever actually working out with him Close Grip Bench Press to 145kg x 5, 147.5kg x 5 and 150kg/330lbs x 5 followed by a fast 165kg/363lbs x 1. Will...
  10. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    The biggest win today wasn't a PR. It was getting through the illness, giving myself enough time to recover, and finally walking back into the gym without trying to make up an entire week in one workout. Always moving forward
  11. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Keep an eye open for Ryan Terry too - peeled right now
  12. Mobster

    Steroids Testosterone recommendations for a newbie

    Start here: https://irongorillas.com/
  13. Mobster

    Steroids Friends said to try Deca 500 mg a week with testosterone

    Ignore friends - written by experts: https://irongorillas.com/
  14. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Tuesday Let's see if I can get back to my 4 days a week program Seated Press to 125kg/275lbs x 4 Rear Delt Mch Work to 107kg/236lbs x 12 Reverse Dumbbell Wrist Curls to 35kg/77lbs x 11
  15. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Monday International leg day. I don't make the rules ;)Faffed about before settling on '8's' as today's number ha ha Hatfield Squats 110kg x 10, 200kg x 8, 300kg x 8 and 365kg/800+lbs x 8 Lying Leg Curls 10p x 8, 18p x 8 fast r/p style reps s/s Leg Extensions 1/2 stack x 8, stack x 8, 3/4...
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