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Hit back again yesterday Lat pulls 100x25 120x20 140x16 140x16 160x10 1 armed rows 180x20 200x18 220x15 220x12 drop to 160x12 Rest delt flys 85x20 100x18 120x14 Fasted for 20 hours this day...

Killin it

Test lil higher then deca

Gotta get bf down

Trained chest yesterday Flys 100x25 110x20 145x16 Chest press 110x20 130x18 140x16 150x14 Incline press 100x20 140x16 180x14 180x12 Dips 190x20 210x18 235x16 235x15 9am eggs bacon cheese tortilla 11am muscle milk 2pm meatballs with noodles 5pm salmon and noodles 7pm beef burritos smothered...

Gw hgh

Trained back yesterday Lat pulls 100x30 140x20 160x15 160x12 Rows 160x20 160x16 180x12 180x10 1 armed rows 160x18 180x16 210x14 235x12 Diff last pull down 100x15 115x12 Didn't go crazy but for great pump here. Feeling good all this considered.

Trained chest with bis and tris 2 days ago Incline press 100x30 140x24 160x18 180x14 Flat press 160x20 180x15 180x12 180x10 Dips super set with iso curls Dips 175x30 190x25 210x22 235x20 260x18 machine maxed out 260x18 drop to 190x18 Iso curls 85x30 100x25 100x20 115x16 115x14 115x12 drop to...

Gw

Add gw

Gw

Use eq

Strong

Great start

Bad idea

Strong Bru

Test deca dbol great

Cool

Trained back today. Can't do crazy on it 1 armed rows on machine 160x18 190x15 210x14 220x12 220x10 Lat pulls 100x18 130x15 150x12 150x10 Fasted for 20 hours today going back into yesterday so no real food updates here.. Hoping back is ok tm but I'm sure it's gonna be a mess. Just is what it is

500 mg eq 16 week min with test at 500mg