@Noah Wixx That is one hell of a touchdown for sure. Greg at domestic Supply is one of the Class Acts. We all should be supporting him and his products they are outstanding.
@Mobster Some really strong man training right here. It's completely different than the high volume training, we see with other logs, but that's what's cool about this forum. Everyone does things a little different
@ROIDDERS very nice job man you are a true champion. nice job keeping that food intake strong yet under control.
the split routine is working well for you. i would separate the delts a bit