Friday Nov 1 2024
@domestic-supply.com
I finally attempted belt squats and they are absolutely brutal, i dropped down onto one knee after my sets and just looked up at the gym ceiling contemplating my decision 😅
The feeling and movement is completely different than a tradional high bar squat...
Why don't u just pin and pick an injectable instead of going the two oral route and doing more harm than good by running orals far to long.
Be easier to run one injectable for 12 weeks along side one oral for 5-6 weeks
Tuesday October 15 2024
@domestic-supply.com
This is by far my best work this year with chest. I was so worried and cautious for so many years with my shoulder, once I discovered decline benching that all changed for me.
I hope all of you will be as fired up about this as I am sharing it with...