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Psl always bringing the heat 🔥

Make sure to use Rcs or umbrella labs

I've seen people get crazy good bench results with that sling shot, I remember when he first came out with that product. I am sure u will master it in no time, I agree that probably would feel weird utilizing that piece of equipment.

Use umbrella labs fir it

Saturday July 27 2024 @ugfreak I wanted to start out with a few coaching updates for everyone. One we are keeping the fats higher. I feel overall better since doing so, recovery wise and body wise less aches & pains etc. Gearhead wants me to cut down from 45 minutes of cardio into 30 minutes...

S4/Gw/rad all good for endurance and strength

Things seem to be coming along nicely

Get in on this deal

Gw definitely worth a look into

Excellent savings right here!

This is an absolute win for umbrella labs and the customers.

What the hell is a gummy bear supplement ?

Love having options

Guys got u covered

Thursday July 25 2024 @ugfreak After speaking with my coach we made some small changes with the food intake calories wise and fats wise. The issue was I could be under eating for what I am trying to accomplish. I also did my meal prep on tuesday of this week went well, last night I hit the...

This post is for the people who might be newer into fitness or into bodybuilding who joined our community, I offen see guys post a first post trying to ask for help with a first cycle at 20-25 years of age. I think ped usage is so widespread in today's social media landscape that everyone...

Monday July 22 2024 @ugfreak I find myself in a really good spot right now with my diet, my meal prepping is consistent week after week I'm staying ahead of the curve on that. My calories are at a nice starting deficit and cardio I'm keeping at 45 minutes a day 3-4 times a week, the goal is a...

Yeah it was rough for a while I was afraid as well much like what you are saying, for the first year I could only do no more than 5-20lb lifts with dumbbells. Week after week it was painful but I had to fource my right shoulder and arm to go lower and lower with flat bench, it took 1 year to...

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Psl is one of the goats definitely take advantage of the sales 💪