@North of the 49thyou're looking really good, great abs, tight arms and back and wide shoulders bro :)
how about your training?
how about your diet?
can you update us a bit please
@North of the 49th you can go with 200mgs testosterone but hard to say with the npp because we still dont know what you look like bro
can you share pics of you face blurred for a base please asap
and the 2IUs of hgh should always be at night
see @Imashrk24 thats why important to keep tabs in a LOG and update us
now you see you had a bad food day
we need to get some protein bars, buy a few because if you busy we need to keep the protein up
cardio can you do normal cardio too?
@Imashrk24 training is good but I see lack of cardio here for sure
diet not bad to start so we can get this guage
can we start meal prep? you know how?
you need more fats and more proteins
@Noah Wixx has log meal prep here...