Training Another 15 Minute Full Home Workout

Jayne Scott

Approved Supporter

VIP GOLD

• Wednesday at 9:14 PM

• #1

Hi Y'all,

Here's another 15 minute full body home workout. I'll be starting with a 5 minute warmup session followed by my full body workout routine. I'll be using resistance bands and dumbbells today. Enjoy!

Note that this circuit will be run 3 times.

And that's that!

 

Mobster

MOD BRO

Moderator

• Thursday at 2:53 AM

• #2

Boom, boom and boom!!

 

2Thick

Veteran

VIP

VIP GOLD

• Yesterday at 6:00 AM

• #3

thank you jayne! these are some fun workouts. You can get it done in a short amount of time to.

 

Ulter

M.V.P.

VIP GOLD

VIP Silver

• Yesterday at 6:07 AM

• #4

Definitely not my type of training but I'm glad you shared it for all. I love to see this sort of thing.

 

chesty

Stacked

VIP Hardcore

• Yesterday at 6:15 AM

• #5

15 minutes of training full body will definitely hit the spot. It's a great option especially during the holidays when time is definitely a factor. I'm glad you are showing us how this is done.

 

ceo

Veteran

VIP

• Yesterday at 8:17 AM

• #6

sister jayne you are my favorite. Keep pumping these workouts for us. We definitely need them.

 

ROIDDERS

VIP Logger

VIP

VIP GOLD

• Yesterday at 8:22 AM

• #7

It's wonderful to see these type of training. Full body workouts are insane. They really get everything taken care of in one shot.

 

Arabian

MOD BRO

Moderator

• Yesterday at 8:28 AM

• #8

You get a lot accomplished in just 15 minutes. That's some cool stuff. I can't wait to see more of the posts on this training.