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☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • 0430 oh man, I...

(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. • Started my...

Monday Busy AF Close Grip Bench Press to 152.5kg x 3, 157.5kg x 3 and 162.5kg/357.5lbs x 3 Mid Iso Row - per side 42.5kg x 8, 82.5kg x...

CLICK HERE to view the AMA Episode. In This AMA, Dr. Dwayne Jackson, Evan Centopani, and Jujimufu debate free weights versus machines...

Bros, if you want to run this stack, run it like this: - DBOL 30 mg a day - Deca 400 mg a week - Testosterone 500 mg a week

That is a potent bulking and strength stack for sure. I would not run dbol very high. You don't want to get too much water retention.

This is a goat interview. I really got to give a lot of credit to Nash. He knows his stuff.

Nash did a great job on this episode. I really like his training mentality and I like how he really pushes himself as he gets older.

This is an old-school bulking and strength cycle and it's really good. I would do it a little differently: I would keep the dosing for...

Hi @mildwinter Personally, I'd stack 500mg Test E, 250mg Deca and between 25-50mg Proviron over a 10-12 week cycle. You may need to...

Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...

Rather than stacking Deca here why not do Proviron? It will help balance out a lot of the issues on the stack and it won't lead to water...

Bros' great interview. It's a fun one to take a look at. He is one of my favorites.

As a guy going to talk with the teachers they give a bit of respect. Maybe my aura too. But once I start questioning the technical side...

LOVE that rant. Agreed!!