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6/20 total macros cal 2000 carb protien 240 fat 120 rest day 12,000 steps 200mg testosterone c 4iu hgh 1.5mg reta 20mg...

6/19 total macros cal 3500 carb 500 protein 225 fat 60 workout- hams/ lats/ chest prone leg curl 80 1x14 100 3x12 RDL...

6/18 total macros cal 2900 carb 350 protein 225 fat 50 workout- quads/ delts / arms belt squat 180 2x12 360 2x6 540 1x8 450...

What spot will he occupy?

Jealous of that restaurant meal

Log for 6/21/26 Hope all you Dads out there had a great Fathers Day!! Today I had a day off from work and got a proper training...

Use the Anavar to kickstart the cycle or you can run it six to eight weeks. It will work well and it'll also be a good finisher.

i love anavar at 50mgs a day. You can go lower or you can go higher but that would be the recommended dose for a man.

The key with anavar is getting legit anavar. Did you know most anavar is fake? This is why domestic supply has the top quality.

bros anavar is solid. but tbol is a good option too. its cheaper

Monday 3rd day in a row training and my right shoulder and elbow ached all through training. 80f Hatfield Squat 110kg x 8, 200kg x 8 and...

anavar is a simple one to use. go with 50mgs a day. that is perfect

CLICK HERE to view the AMA Episode. In This AMA, Evan Centopani, Antoine Vaillant, Justin Shier, and James Hollingshead break down the...

Bonac is the new Dexter - always in shape

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0430 Throw...