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Bros, reta is an awesome option. I see a lot of dudes and gals losing weight on it. 2-3 mg a week is perfect.

Go with 1.5 mg the first month and increase it to 2.5 mg and so on. Don't exceed 5 or 6 mg.

Yes we're learning a lot from listening to these episodes. Great podcast guys. Keep them coming.

Another amazing episode. This is the best podcast out there. Interviewing members like this is really a lot of knowledge.

This is an interesting show for sure. I never even considered it but looking back I think it makes sense.

Bros, long story short, I don't think so. I think over time, putting in the hours in the gym is how you build.

1 mg is the minimum dosage unless you are a female or unless you weigh under 150 lb.

You need to definitely run it at three or four mg a week to see how you do. I think if you run it at 1 mg a week, it's too low.

Hi @pacerli The Reta starting dose for your first month should be - 2mg/week Next is early escalation which is your 2nd month -...

Looking to lose some fat! I'm curious about using retatrutide. What do you guys think about running 2.5 mg per week for 4 weeks then...

Highly recommend you start on the low end with the reta. The side effects can be the worst the first month, so you don't want to go too...

electus is the GOAT! I don't think there's any stopping him. He is killing this.

It's always good to listen to these episodes. Getting to interview these hardcore guys is a great privilege.

DAY 495 (BACK): 1. Deadlift: 3x17 - 382lb 2. Lat. Pulldowns: 3x17 - 240lb 3. DB Pullovers: 3x14 - 131Ib 4. Bent Over Barbell Rows...

bros electus is the man! Love the job he did on this podcast. He went over a lot of cool stuff.