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Mobster replied to the thread NapsGear Why Your Forearms Still Suck And How To Fix Them.Frank trained his right at the start -
Jayne Scott replied to the thread Steroids Using superdrol for strength.Hi @zuaiskeo You should not take more than 20 mg/day of Superdrol. Going 30 mg per day puts your health at risk. Furthermore, you... -
Jayne Scott reacted to zuaiskeo's post in the thread Steroids Using superdrol for strength with
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I'm looking for a quick strength cycle and want to get as strong as possible in a short amount of time. What do you think about using... -
Jayne Scott replied to the thread Steroids Using tren for strength at 10 weeks.Hi @weoside You can run an 8 week Tren and Anavar cycle with 20mg/day of Anavar and 150 mg/week of Tren (wk 1-4) then taper up to 225...
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Jayne Scott reacted to weoside's post in the thread Steroids Using tren for strength at 10 weeks with Like.
I'm currently benching around 250 lb. I would like to get stronger. I'm 176 lb and 5 ft 7 in and I'm 40 years old. What do you think...
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Richard Brown posted the thread NapsGear Why Your Forearms Still Suck And How To Fix Them in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, Frank McGrath breaks down exactly how to build thick, powerful forearms without... -
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 10 235lbs Romanian Deadlift (Barbell) 3 x 14 185lbs Leg Press (45° Sled) 3 x 17 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 10 185lbs Seated Dumbbell Shoulder Press 3 x 12 55lb Cable Chest Fly...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.1 sandwich for lunch?
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 465 (CHEST): 1. Bench Press: 3x18 - 346Ib 2. Incline DB Fly: 3x22 - 111Ib 3. DB Fly: 3x22 - 106Ib 4. Seated Cable Fly: 3x17 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 464 (LEG): 1. Back Squats (safety squat bar): 3x18 - 460Ib 2. Barbell Hack Squats: 3x14 - 180Ib 3. Heel Elevated Sith Squat...
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sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.DAY 465 (CHEST): 1. Bench Press: 3x18 - 346Ib 2. Incline DB Fly: 3x22 - 111Ib 3. DB Fly: 3x22 - 106Ib 4. Seated Cable Fly: 3x17 -... -
sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Thanks mate
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sarmsmonster123 reacted to HarleyGuy's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Brother this log is epic and a beast of a log. You're putting in that work bro nice leg volume and heavy back squat that is impressive!
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Dorian always likes to be edgy. I personally like mass monsters. As long as they get conditioning on point. I still respect how much...
