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dbavo3 replied to the thread Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies.Current weight: 187.9 lbs Workout: Chest Med X incline chest press- 3 sets, 8-10 reps Panatta flat chest press - 3 sets, 8-10 reps... -
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Mobster replied to the thread NapsGear Training to Failure vs Reps in Reserve: What Actually Builds More Muscle? | #171 IFBBAMA.There's been science behind failure training since the 70's -
Richard Brown posted the thread NapsGear Training to Failure vs Reps in Reserve: What Actually Builds More Muscle? | #171 IFBBAMA in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, Chris Tuttle and Milos Sarcev debate training to failure vs reps in reserve, breaking... -
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Jayne Scott replied to the thread Steroids anavar for 10 weeks solo.Hi @Doakei If this is your first standalone Anavar cycle, you should start with a low dosage and taper up. Run a 6 week cycle with 15... -
Looking to use anavar for 10 weeks solo. I'm 5'10", 185 pounds, and I'm looking to cut down from 15% down to 12% body fat. Do you think...
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Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Nice one
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 8 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 10 165lbs... -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 10 235lbs Romanian Deadlift (Barbell) 3 x 14 185lbs Leg Press (45° Sled) 3 x 17 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
Bet it was worth the wait?
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.💪👍
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 458 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x12 - 423lb 2. Incline Bench Press: 3x17 - 280Ib 3. Cable Upright Rows: 3x17 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 457 (CHEST): 1. Bench Press: 3x18 - 346Ib 2. Incline DB Fly: 3x22 - 111Ib 3. DB Fly: 3x22 - 106Ib 4. Seated Cable Fly: 3x17 -...
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sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.DAY 458 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x12 - 423lb 2. Incline Bench Press: 3x17 - 280Ib 3. Cable Upright Rows: 3x17 -... -
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Richard Brown reacted to Mobster's post in the thread NapsGear Brutal Muscle Cramps Pro Bodybuilders Don`t Warn You About | #26 Newfies w/Quinton Eriya with Like.
A sign training was also brutal
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Richard Brown reacted to Mobster's post in the thread NapsGear NapsGear - Live Q & A With Fellow Customers with Like.
A great feature for sure
