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Jayne Scott
reacted to
Enatan's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Jan 12, 2026
Jayne Scott
reacted to
Enatan's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Jan 12, 2026
Jayne Scott
reacted to
Enatan's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Jan 12, 2026
Jayne Scott
replied to the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
.
Nice one 👏
Jan 12, 2026
Jayne Scott
reacted to
sarmsmonster123's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
DAY 416 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x8 - 423lb 2. Incline Bench Press: 3x10 - 280Ib 3. Cable Upright Rows: 3x10 -...
Jan 12, 2026
Jayne Scott
reacted to
sarmsmonster123's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
DAY 415 (CHEST): 1. Bench Press: 3x12 - 346Ib 2. Incline DB Fly: 3x15 - 111Ib 3. DB Fly: 3x20 - 106Ib 4. Seated Cable Fly: 3x10 -...
Jan 12, 2026
Jayne Scott
reacted to
sarmsmonster123's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
DAY 414 (LEG): 1. Back Squats (safety squat bar): 3x15 - 455Ib 2. Barbell Hack Squats: 3x10 - 175Ib 3. Heel Elevated Sith Squat...
Jan 12, 2026
Jayne Scott
reacted to
sarmsmonster123's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
DAY 413 (BACK): 1. Deadlift: 3x15 - 377lb 2. Lat. Pulldowns: 3x12 - 235lb 3. DB Pullovers: 3x8 - 126Ib 4. Bent Over Barbell Rows PB...
Jan 12, 2026
Phil
replied to the thread
Approved Log
Euro-Pharmacies' products LOG (the best or nothing)
.
NEW PROTOCOL: DAY 1 — CHEST + BACK SUPERSETS DAY 2 — LEGS (QUADS + HAMS) DAY 3 — SHOULDERS + ARMS SUPERSETS DAY 4 — REST DAY DAY 5 —...
Jan 12, 2026
Mobster
replied to the thread
PuritySourceLabs
40% OFF Eurotropin!
.
The best GH at the best price
Jan 12, 2026
Mobster
replied to the thread
NapsGear
The Right Way to Reconstitute and Administer GH
.
Info many will need to know.
Jan 12, 2026
dbavo3
replied to the thread
Approved Log
Test EQ DHB HGH Cycle Log with US-Pharmacies
.
The best of the best brother 💪
Jan 12, 2026
dbavo3
reacted to
Mobster's post
in the thread
Approved Log
Test EQ DHB HGH Cycle Log with US-Pharmacies
with
Like
.
Nebula Leg press -3 sets, 8-10 reps One of the best ever made
Jan 12, 2026
dbavo3
replied to the thread
Approved Log
Test EQ DHB HGH Cycle Log with US-Pharmacies
.
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Jan 12, 2026
Mobster
replied to the thread
Approved Log
Test EQ DHB HGH Cycle Log with US-Pharmacies
.
Nebula Leg press -3 sets, 8-10 reps One of the best ever made
Jan 12, 2026
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