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trenAMP
reacted to
RoySimpson's post
in the thread
Approved Log
Training Diet Cycle Progress Log
with
Like
.
@Andy-Just-Gyms welcome to the forums! Looking lean!
Dec 5, 2025
Richard Brown
posted the thread
NapsGear
Could Sergey Danilov Be the Next True Olympia Threat? | #155 IFBBAMA
in
NapsGear.org
.
CLICK HERE to view the AMA Episode. In This AMA, Russia's 320-pound phenom Sergey Danilov explains how he maintains a shredded look...
Dec 5, 2025
Jayne Scott
replied to the thread
Supplements
Boosting my test levels at 30 years old
.
You can check out oral UPsteroid Test Undecanoate oral softgel capsules here to help boost your energy levels, bone density, muscle...
Dec 4, 2025
Jayne Scott
replied to the thread
Steroids
How much tbol and anavar ?
.
Check out UPsteroid Turinabol dry mass gain pack here. Use the coupon code UP2025 for a discount.
Dec 4, 2025
Jayne Scott
replied to the thread
Approved Log
Mass Building Workout Log
.
Great job @Enatan
Dec 4, 2025
Jayne Scott
reacted to
Enatan's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Dec 4, 2025
Jayne Scott
reacted to
Enatan's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Dec 4, 2025
Jayne Scott
replied to the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
.
Another nice update @sarmsmonster123
Dec 4, 2025
Jayne Scott
reacted to
sarmsmonster123's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
DAY 401 (BACK): 1. Deadlift: 3x15 - 377lb 2. Lat. Pulldowns: 3x12 - 235lb 3. DB Pullovers: 3x8 - 126Ib 4. Bent Over Barbell Rows PB...
Dec 4, 2025
sarmsmonster123
replied to the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
.
DAY 401 (BACK): 1. Deadlift: 3x15 - 377lb 2. Lat. Pulldowns: 3x12 - 235lb 3. DB Pullovers: 3x8 - 126Ib 4. Bent Over Barbell Rows PB...
Dec 4, 2025
sarmsmonster123
reacted to
Jayne Scott's post
in the thread
Approved Log
My Dbol Warm-up Cycle and Training Log
with
Like
.
Looking good @sarmsmonster123
Dec 4, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Dec 4, 2025
ceo
replied to the thread
Approved Log
Mobster - back on the grind log
.
bros you a beast. you looking leaner too. i can see flat stomach @Mobster
Dec 4, 2025
ceo
reacted to
Mobster's post
in the thread
Approved Log
Mobster - back on the grind log
with
Like
.
Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and...
Dec 4, 2025
SteveSmith
replied to the thread
Approved Log
Mobster - back on the grind log
.
@Mobster Makes me want to go to the gym and do some wrist curls myself. They really do feel good especially when you are typing a lot.
Dec 4, 2025
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