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Mobster replied to the thread Supplements How to help my low libido post divorce.XVideos lol -
Mobster replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).Nice back shot Phill!
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing). -
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Hi Y'all, One more HIIT home workout today. Just 10 minutes of my time for this one. Enjoy! #1. Knee to Elbow (Left & Right) - 120 sec... -
Jayne Scott replied to the thread Approved Log Mobster - back on the grind log.Top level numbers 💪
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
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Tuesday Seated Press w/ups, bar x 20, 55kg x 20, 75kg/165lbs x 16 Rear Delt Machine Work 6p x 20, 8p x 20 and 11p/89kg/196lbs x 15... -
Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Keep 'em comin' @Enatan
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Great update @sarmsmonster123
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 380 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x8 - 423lb 2. Incline Bench Press: 3x10 - 280Ib 3. Cable Upright Rows: 3x10 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 379 (CHEST): 1. Bench Press: 3x12 - 346Ib 2. Incline DB Fly: 3x15 - 111Ib 3. DB Fly: 3x20 - 106Ib 4. Seated Cable Fly: 3x10 -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 378 (LEG): 1. Back Squats (safety squat bar): 3x15 - 455Ib 2. Barbell Hack Squats: 3x10 - 175Ib 3. Heel Elevated Sith Squat...
