Training Warm-up + DB Glutes Exercise + Cardio

[Jayne Scott]

good visuals very easy to follow

Thank you @ROIDDERS

 

[Jayne Scott]

sister you're kicking our ass with this workout

 

[Mobster]

Give Jayne's workout a go

 

[Jayne Scott]

Give Jayne's workout a go

Aww...thanks for the support @Mobster

 

[ballin2504]

Thank you for these

 

[25homes]

great workout

 

[Tiger Khan]

Great info shared....will try some of these..........

 

[Jayne Scott]

Great info shared....will try some of these..........

Thanks @Tiger Khan

 

[Jayne Scott]

great workout

Thanks @25homes

 

[Jayne Scott]

Thank you for these

It's my pleasure @ballin2504