💊 Supp Game These Days — What’s Worth It & What’s Trash?

[Phil]

Yo bros, real talk...
How deep y’all in the supp game right now?

Feels like there’s a new magic powder droppin’ every week — pre’s, intra, post, gainer, sleep juice, muscle sauce, test boosters, you name it.

Not tryna start a war here, just wanna hear from the crew:

How many supps you actually takin’ daily?
What’s worth the cash and what’s straight overhyped BS?
Any of y’all still rockin' the basics — creatine, whey, fish oil — or you on some exotic stuff?
What’s your take on pre vs intra vs post supps? All in or nah?
Ever found a “sleeper” supplement that lowkey works?
Anyone still buyin' gainers, or just makin’ their own?
You goin' for top-shelf brands or scoopin’ that budget bin blend?

Also... y’all feel like the cost-benefit ratio is still there nowadays, or just marketing bloat?


Drop your stack or what you’ve cycled through. Curious to see what’s really hittin’ and what’s just expensive flavored water.