Training Quick Upper Body Home DB Workout

[Jayne Scott]

get the nice pumps going and push it hard

 

[Jayne Scott]

upper body is definitely legit

 

[Jayne Scott]

I love these exercises really fun

Nice to know @Vadim Fedorov

 

[Jayne Scott]

monstro wants to see a video of this workout

 

[Jayne Scott]

looking forward to your next training post

Thank you @JasonPriest

 

[Jayne Scott]

looks good jayne!

Thank you @SteveSmith

 

[Jayne Scott]

sister lets' do these workouts on ranch

 

[Jayne Scott]

nice workouts get a nice pump going

 

[Mobster]

Jayne killing it with the workouts

 

[ballin2504]

Putting that work in

 

[Masonic Bodybuilder]

I like the floor flyes......they actually help you so you don't overextend and injure the shoulders.

 

[25homes]

great workout

 

[Tiger Khan]

On point as always....good job.......

 

[Jayne Scott]

Jayne killing it with the workouts

Thanks @Mobster

 

[Jayne Scott]

On point as always....good job.......

Thank you @Tiger Khan

 

[Jayne Scott]

great workout

Thanks @25homes

 

[Jayne Scott]

I like the floor flyes......they actually help you so you don't overextend and injure the shoulders.

Absolutely

 

[Jayne Scott]

Putting that work in

Sure am