Training Putting my Arms, Shoulders & Abs to Work

[Jayne Scott]

nice job jayne.

Thanks @SteveSmith

 

[Jayne Scott]

Great workout!

Thanks @ballin2504

 

[Jayne Scott]

great workout here Jayne

Thank you @25homes

 

[Jayne Scott]

Jayne has done it again!

 

[Jayne Scott]

sister this workout hardcore. nice!

Thank you @BodyMonster34

 

[Jayne Scott]

good job on this one jayne.

Thank you @JasonPriest

 

[Jayne Scott]

I love the Arnold dumbbell press

 

[Jayne Scott]

very easy to follow an effective workout

 

[Jayne Scott]

great work on this layout

Thank you @2Thick

 

[Jayne Scott]

the nice thing about this is you don't need much exercise equipment

So true @e2

 

[Jayne Scott]

no doubt this one is not for wusses

 

[Jayne Scott]

You will get a crazy good burn following this workout

So true @chesty

 

[Jayne Scott]

jayne with another kill workout wow

Thank you @ROIDDERS

 

[Jayne Scott]

sister jayne. we love you!

Awww...