Training New Year, Same Shoulder + Abs HIIT

[Jayne Scott]

kill the shoulders, make sure you hit it

 

[Jayne Scott]

I get sore a lot just from reading these lol

 

[Jayne Scott]

This one will definitely make you sore

 

[Jayne Scott]

sister jayne always killing us!

 

[Jayne Scott]

nice job Jane great workout

Thank you @SteveSmith

 

[Jayne Scott]

Jayne with the Arnold Press

 

[25homes]

thank you Jayne

 

[ballin2504]

Give this one a shot

 

[Jayne Scott]

thank you Jayne

 

[Jayne Scott]

Give this one a shot