NapsGear NapsGear Ask Me Anything #12 : Rest Periods That EVERY Elite Bodybuilder Needs!

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Frank McGrath talking about : Frank McGrath discusses the importance of taking breaks or scaling back in bodybuilding, highlighting that for aspiring elite bodybuilders, rest periods are crucial for physical progression and overall improvement in physique.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[BookerTNY]

View attachment 2935


CLICK HERE to view the AMA Episode.

In this AMA, Frank McGrath talking about : Frank McGrath discusses the importance of taking breaks or scaling back in bodybuilding, highlighting that for aspiring elite bodybuilders, rest periods are crucial for physical progression and overall improvement in physique.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

big time naps win

 

[SteveSmith]

make sure you are getting adequate and quality sleep that's huge

 

[ceo]

bros rest is very important

 

[ROIDDERS]

naps with the solid content

 

[chesty]

no shit you need rest I'm glad this Meathead gets it

 

[Ulter]

you grow when you're resting not in the gym

 

[StevenDarwinMD]

APPROVED - NAPSGEAR
APPROVED SALE -NAPSGEAR

 

[e2]

napsgear is g2g on content

 

[2Thick]

you won't go wrong with naps they are the GOAT

 

[Vadim Fedorov]

i love naps, they are always the best

 

[Monstro]

Monstro says champions use napsgear

 

[BodyMonster34]

bro napsgear is where real men get their info

 

[Mobster]

Frank... he of the mega forearms

 

[ballin2504]

Everyone needs to take rest days!!!

 

[25homes]

naps taking care of biz

 

[RoySimpson]

Awesome video and information right here!

 

[Noah Wixx]

I love these videos and all the information contained in them

 

[Tiger Khan]

Good topic to cover........