my situation is a big unique vs. others. I recently gained a lot of weight from a new job sitting on a desk. I used to work construction and stayed skinny. But now in the office all day the weight has been piling on. I went from literally 145lbs to 195lbs. Don’t like my physique at all. Would...
putting together my next stack and I wanted to add in some retatrutide and need some advice on how to do it
I’m 220lb and 5’11’’ 20% body fat. Would like to drop to 12-13% body fat
my plan was this:
2mgs 1-4 weeks
3mgs 5-8 weeks
4mgs 9-12 weeks
what are your thoughts on that?