please don’t say I told you so. I’m 50 years old and I like to lift heavy. My max bench is 400+ I knew winstrol could cause joint issues. But my knees are cracking on leg days and I want to do something else here. What would you recommend I do from here to help with joint pain? I’m on 250mgs a...
what are going to be the best supplements to help with joints and soft tissues
I'm having pain in my elbows and my knees
it is worse on days that I am weight training and going very heavy
I'm sure there's a supplement that you guys can recommend that has worked for you over the years