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Steroid Receptors Let's start at the top. How steroids are able to give us the desired effects is, in fact, via two methods of action. According to NIH.Gov: Steroids can act through two basic mechanisms: genomic and non-genomic. The classical genomic action is mediated by specific intracellular...

Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...

As per my main log the plan has now switched. From another sponsors supported 'cut to a 4 week power bulk. Any (of the little) volume training will be minimized and I'll aim during and after the bulk to get my gym numbers as high as possible. I'll be using Euro Pharmacies Sustanon and Deca...

14 days left Wednesday Steps: poor. I was convinced that we'd hit 7000+ walking around the farm (permission from them and they can use our photos for the visitors). The land was rough in parts so a lot harder than walking on footpaths etc. But we get back after 4 hours walking and I was well...

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So... an observation As many know we encourage all our members to run online an d on our forums logs. We do this because it means we can, providing the information is detailed enough, assistance and advice on your diet, cardio and training. Now, going back to when print magazines pretty much...

Combine moderate and sensible use of PEDs (and even products from approved sources - such as PSL, NapsGear, UGFreak or Umbrella Labs - like GH boosting MK677) with a good diet, daily steps and gym work = you look younger than your peers. Throw in moderation with booze and zero smoking and I'll...

Inspired by my previous thread based on Jamie Lewis of Plague of Strength and his brief history of steroids (click HERE to see that) here's a how not only did very famous bodybuilders/weightlifters of the 50's use steroids - in spite of many saying they did not but even back in the early 1800's...

Unlike steroids when SOMETIMES a bit more works for SOME people with Sarms and supplements few, if any, need to up the dose. Here's why. Cos science bitch. Let's take GW/Cardarine. While, as with many sarms, we use more than many studies on the original clinical use no one, to date, has shown...