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W4D2 4/14 Weight- 210.8 BP - 120/72 - 68 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Deadlift - 6x4 405 Bench Press - 5x4 225 Barbell Row - 3x5-7 230 Weighted Back Ext. - 3x10 80 Close...

W4D1 4/13 Weight- 210.5 BP - 122/68 - 67 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 1x3 290, 3x7 250 Bench Press - 4x7 210 CGBP w/ Sling Shot - 3x6 240 Chest Supported...

W3D4 4/10 Weight- 210.8 BP - 120/65 - 64 Fasted BG - 85 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x2 Bench Press - 1x1 260, 3x5 225 Feet Up Bench - 3x6 185 Deadlift Paused at Knee - 4x4 350 Barbell Row -...

W3D3 4/9 Weight- 210.5 BP - 118/67 - 68 Fasted BG - 84 Training 20 Min Peloton Bike Zone 2 Cardio Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 6x4 260 DB Incline Bench Press - 3x10 70 Leg Ext. - 3x12 3p Chest Supported Row - 3x8 1pps + 25 lb ps. Weighted Cable...

W3D2 4/7 Weight- 210.8 BP - 122/767 - 64 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Deadlift - 5x4 390 2 Sec Paused Bench Press - 5x4 215 Barbell Row - 3x7 230 Weighted Hyper Extensions -...

Never. I’m a machine 😂

W3D1 4/6 Weight- 210.3 BP - 122/767 - 64 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 1x3 280, 3x8 245 Bench Press - 4x7 205 CGBP w/ Sling Shot - 3x5 240 Chest Supported...

if you want endurance I highly suggest EQ. Currently on 700 test C and 250 EQ weekly and it has been great. Feel like I can go forever, not gassed at all in between sets.

Training and meals still looking solid 💪 Glad to see you're still at it. How are you liking the Tren Ace? Been playing with the idea of adding it in.

Solid sale going on this Easter from the @US-pharmacies Easter Bunny. Be sure to take advantage and stock up on some goods.

W2D4 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Bench Press - 1x1 255, 3x5 225 Feet Up Bench Press - 3x6 185 Deadlift Paused at Knee - 4x4 340 Barbell Row - 3x8 230 CG Lat Pulldown - 3x12 1pps + 25lb ps...

Loving it, going to be testing my 1rm in a few weeks. Can't wait to see where I land.

W2D3 4/2 Weight- 210 BP - 122/68 - 64 Fasted BG - 87 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 6x4 250 DB Incline Bench Press - 3x10 70 Chest Supported Row - 3x12 1pps + 10 lbs...

Another TD from the best - @US-pharmacies !! I can't thank you guys enough for being a great source we can count on. Order was placed on the 27th, product touched down the 30th. Thank you guys for leading the standard on how a source should be!!

W2D2 3/31 Weight- 210.2 BP - 120/68 - 65 Fasted BG - 87 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Deadlift - 5x5 380 2 Sec Paused Bench Press - 5x4 205 Barbell Row - 3x7 225 Weighted Hyper Extensions -...

W2D1 3/30 Weight- 208.9 BP - 119/72 - 68 Fasted BG - 87 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Ext. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 1x3 275, 3x8 240 Bench Press - 3x8 200 CGBP w/ Sling Shot - 3x5 235 Chest Supported...

W1D4 3/27 Weight- 209.2 BP - 122/67 - 64 Fasted BG - 83 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Bench Press - 1x1 240, 3x5 215 Feet Up Bench Press - 3x6 185 Deadlift Paused at Knee - 4x4 330 Barbell...

W1D3 3/26 Weight- 208.9 BP - 118/62 - 68 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches x50 60lbs. Leg Curl. x50 1p Face Pulls x30 Hyperextensions x25 Competition Squat - 6x4 245 DB Incline Bench Press - 3x10 70 Leg Ext. - 3x8 3p Chest Supported Row -...

Yes big time. Had a big issue with cramps in the hands which is no good since I'm a blue collar worker and need my hands. 1575mg of dand root helped clear it up. Started dand root, dropped down 1iu for 2 weeks and then bumped back up. Problem gone