W4D4
4/17
Weight- 211.3
BP - 120/66 - 67
Fasted BG - 88
Training
20 Min Peloton Bike Zone 2 Cardio
Weighted Cable Crunches 2x25 60lbs.
Leg Curl. x50 1p
Face Pulls x30
Hyperextensions x25
Bench Press - 1x1 275, 3x5 235
Feet Up Bench Press - 3x6 195
Deadlift Paused at Knee - 4x4 360
Barbell...