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Trying to increase the miles as i go

We talked about this as well as your delicious continental breakfast lol 😄

Im still rolling just rolling different for now still working hard

Im a good salesman what can i say 😌 😏

No stopping

Wednesday 2/25/26 @US-pharmacies I cant believe how incredible well GW501156 id already working tonight i did a 5k walk i would do one interval at 4% incline the next interval falt i repeated that process for the enitre 58 minutes of my cardio session tonight. GW has already improved my...

Tuesday 2/24/26 @US-pharmacies Opening post for my recovery log as my other log will be ending for the time being until my wrist heals and recovery is stabe. Here is my brand new one. Recovery & Fat Loss Protocol Log Protocol Testosterone Enanthate: 250 mg/week (SubQ) — M / W / F Growth...

Disclaimer with the photos the products say .com the domain was recently updated and changed https://us-pharmacies.net/ ⚠️ These products are from an Approved Ironoverload.io Source. God speed and lets kill it 💪 The time has come again this cycle will be a straight banger! Coach and...

Ripped af

Killer physique

Great physique

Crushing it brother 💪

Strong as ever 💪

Saturday December 6 2025 @domestic-supply.com Today was more about testing the functionality of my knee and overall how i would feel through each movement today. The aim wasn't heavy or tons of volume, today was getting back into the rack and learning how to squat again and see if i could even...

Looks like a solid foundation 👌

Monday December 1st 2025 @domestic-supply.com Today was pull day despite my 17 movement workout a few days prior i felt really good and ready for getting after it. Coach let me know for now back off the intensity let my body build back up into the level i was previously at, so for now going...

Sat Nov 29 2025 @domestic-supply.com I felt it appropriate with sharing four quotes that resonate with me deeply and how im viewing my jounery, ive opened up so much on the last few evo podcasts. I finally am starting to figure myself out. I have fully let out into the world my traumas my pain...

Monday Nov 3 2025 @domestic-supply.com I really tested myself today with push day i just wanted to see what was possible, my first 4 sets i did volume and any set of 5 you see was me going as strong as i could possibly go, i wanted every rep to be a damn dog fight it couldn't come easy i wanted...

Wednesday October 29 2025 @domestic-supply.com Currently 243lbs This week was a hard 40hrs every route i had was really heavy delivers with alot of walking mixed in, definitely earned that paycheck this week. I dont know how i had this in me, i did 13 movements and instead of 3 sets i added...

Thursday October 23 2025 @domestic-supply.com Push day went excellent i feel like i havent lost a step and in all actuality retained strength and slightly increased it. I feel as though my job now being physical and more blue-collar has helped alot in retaining and improving my strength. Today...