Search results

Log for 3/21/26 Whats up everyone... Sorry for the super late update but I suppose better late than never!! Had an amazing time at Disneyland!! But I was exhausted and didnt get home until almost 1 a.m last night.. Even though I trained legs pretty hard yesterday I wasnt sore at all.. Well...

3/20/26 Whattup fam another good day in the books!! Had a killer leg day today!! Felt really strong and hit it f'in HARD!!! I did a triple dropset on my last set of leg presses !! Probably not the best idea since I am going to Disneyland tomorrow with the family but I couldnt help it I was...

Log for 3/19/26 Sorry for the late update guys... but I was dead tired after training last night I came home and attempted to do my logs but I fell asleep 😆 I ve decided to add cialis to the mix to help with blood flow and pumps .. Ive got it on the way so when I get it I will post and update...

Feel better brother.. Looking good!! I know your gonna kick ass at the show!!💯

One of my all time favorite meals right here!!👌🙌

2/18/26 What up fam... Not much to report today.. I took a full rest day from the gym so I didnt weigh in either today.. Also I was supposed to take a update pic today but I didnt take one.. Im gonna go to the store and get some nair tomorrow then ill post one ..😆 I've also decided to add...

3/17/26 Happy St Patty's Day everyone.. Hope nobody got too wasted today😆 So today was a scheduled rest day for me ... However... I ended up going to a restaurant with my family and eating a cheat meal😞 I felt super guilty about it and I wasnt sore or tired so I said screw it ... Imma go...

3/16/26 Whats up everyone!! Today was another good day at the gym!! It was Leg day today and I hit a new PR on the Leg Press!! It was just overall a good training session I felt really strong today and got an amazing pump in my quads and also my calves!! So let's get into today's log...

Yup.. thats the truth!! I put great care into the meals I make for myself and I know all the ingredients I put in so I know that what I eat is helping me towards my goals!!💯

3/15/26 What up y'all... Busy day today.. It didnt leave me much time for the gym.. I still made it but I had to cut it short and didnt get to Abs or cardio today.. Although I didnt train with as much volume I ramped up the intensity and did a lot of dropsets today which gave me an awesome...

@Nood: Wait... Im trying to diet down too!! What should I be eating???🤔

@US-pharmacies Yessir.. I have to cook for myself everyday.. Im on my own out here.. Nobody loves me..🤣😆

3/14/26 What up everyone.. Today was another good day in the books!! Training was on point, and so was my diet .. Killed my protein goal actually went 100 g over all while keeping carbs below 100g and fat below 50g!!!🤯 I didnt feel as strong this day though again not sure if its the low...

3/13/26 Waz up everyone!! I am sooo glad I waited to train legs today rather than force myself to go last night when I was feeling drained !! I had a banger of a workout today!! Im still getting used to all the different equipment So I cant really tell If im hitting Pr's just yet until I...

3/12/26 Whats up guys.. I had a busy day today I had a Dr's appointment early and then I visited my daughter and spent the day running around with her went to the park and then I did some meal prepping.. I got home late and honestly felt pretty drained today.. Im not sure if its the training...

@widebodybullies Top priority is to loose fat while keeping as much muscle as possible .. So basically recomping..

3/11/26 Waz up everyone another awesome day in the books!!! Workout was on point, pump was awesome and My calories and Macros were on point overall good day!! Total rest: 7.5 hrs Weigh in: 241lbs (after 2 meals) Supplements/cycle: Today: 50mg us pharmacies tren ace 50mg us pharmacies test...

Oh I most certainly did kill it yesterday !! I kicked my own ass pretty good!!

Log for 3/10/26 Waz up fam.. I did it again!! This time I kicked my own ass soo hard in the gym I was about to do my log and I woke up at 7:30a.m.!!!😂 I got signed up to L.A Fitness and I was there for like 3 hrs!!! I went in the sauna for 20 min after weight training and cardio and I didnt...

3/9/26 Waz up everyone... I did my best and couldnt get myself moved in and signed up to the new gym today.. I'm going 1st thing tomorrow morning.. I didnt do too bad on my diet although I also didnt get a chance to take a picture of any of my meals besides breakfast 🫣 Wow.. I was tired I...