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🙏 How did your training go @Arabian

Aww... thanks @2Thick - it sure does

Hi Y'all, Today I'll be toning my arms. Enjoy! #1. Overhead (Plate) Tricep Ext - 5x10 Targeting my core, lower back, glutes and tricep muscles. #2. Upright Row - 5x10 Strengthening my upper back and shoulders. #3. Alt Steering Wheel Raise - 5x10 Targeting my shoulders, traps and...

Nice one @Enatan

Job well done @sarmsmonster123

We appreciate your support @Ulter

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🙏 Thanks for your support @ROIDDERS

Thanks for your support @Arabian

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Great update @Enatan

Strong elevated heel squat

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Great job @Enatan

Another nice update @sarmsmonster123

Looking good @sarmsmonster123