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  1. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Thats what I said? I get headaches now since I don't have added sugars
  2. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Hell yah! Just thought it might seem really odd 😅
  3. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Thats interesting. Maybe during a bulk I'll try it, for the cut I'm aiming for zero added sugars
  4. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Doing my best to. I think it's been giving me headaches cause I used to have so much sugar
  5. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Don't think I've ever had smoked paprika, just normal
  6. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Hell yah and I do, just haven't had a chance since we been meal prepping, maybe this weekend I can
  7. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Hell yah thanks
  8. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Mine does not. Black pepper, salt, paprika, and red pepper
  9. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Well I'm glad you got through it alive! I thought I wanted to join almost my whole childhood. None of it seems fun anymore tho
  10. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Thank you. I can't take much credit for the food, my wife is the awesome person responsible for the good diet!
  11. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Yah I end up doing alot of work when I try and do a rest day 😅
  12. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Grandfather. But he did raise me so it works. Thank you, I just we can find a way to improve his life before it's over
  13. Powers96

    Approved Log Mobster - back on the grind log

    Badass! That's some heavy ass weight
  14. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Cut Log day 10: Diet: Breakfast: Protein oatmeal, banana, 4 hardboiled egg whites. Lunch: Quinoa fried rice, grapes Snack: oikos triple zero yogurt, protein shake Dinner: Philly cheese steak situation with rice Training: Machine chest press: | 50 lbs @ 11 reps | | 60 lbs @ 10...
  15. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Yah it was pretty dope. Way too long of a drive to get there but oh well
  16. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Yah I probably can, they just taste like shit compared to sour dough hahaha
  17. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Well I just learned today that the Samsung smart watch can do the same scan, and the numbers matched the one I posted here. It doesn't tell you individual limb stats but it does tell you fat mass, muscle mass, body fat percentage, and body water. Idk how new ofna watch you need to do it, I have...
  18. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Cut Log day 9: We are taking the kids to see some relatives today so training probably won't be a realistic possibility today, but next week I start a new mesocycle/ program to continue the cut on. I think not changing this is why I've lost muscle/ gained fat. -Diet: (2,723 Calories)...
  19. Powers96

    Approved Log Pre-cycle Summer Cut Log

    The last update is probably buried by now. I'm doing today's right now
  20. Powers96

    Approved Log Pre-cycle Summer Cut Log

    Salt pepper and some Cajun seasoning. Now that I'm taking my dietary needs seriously they will be a staple for me too!
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