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  1. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Back on the heavy grind Seated Press bar x 20, 60kg x 8, 80kg x 8, 100kg x 8 (easy) and then I got greedy 120kg/264lbs x 2 (needed to be 110 or 115kg) Rear Delt Machine Work 1/3rd stack x 8, 2/3rd stack x 8 and stack/125kg/275lbs x 4 Standard Wrist Roller 16.25kg/35.75lbs x 3, 3 and 2...
  2. Mobster

    NapsGear 50% Off On GP Nolva (Nolvadex) - NapsGear Deal Of The Week

    Be sure to vote again on the next one
  3. Mobster

    Podcast Evolutionary.org 627- Interview with Moderator "s.gentz" the truth!

    We love these interviews
  4. Mobster

    Approved Log Mobster - back on the grind log

    Monday No TP. Just saw him as I came home. Face swollen to f**k. Volume drop on legs too Hatfield Squats Upped warm up weights 150kg x 8, 250kg (550lbs) x 8 and 350kg/770lbs x 4 (might have done more with a spot) Leg Press 250kg x 8, 450kg x 8 and 650kg/1430lbs x 8 Lying Leg Curls 8p x 8 and...
  5. Mobster

    NapsGear How to Inject Delts with ZERO Pain

    Don't pin quads then train quads lol
  6. Mobster

    PuritySourceLabs Halloween deals all month long

    Stock wont last forever!
  7. Mobster

    Steroids max amount of test to run as a newbie?

    We're doing a newbie podcast soon
  8. Mobster

    Approved Log Mobster - back on the grind log

    Friday Trained early with off and on again TP lol. Lots to do Close Grip Bench Press No more volume for this so I did the same as my buddy - just more so ha ha to 125kg/275lbs x 4 x 3 and 1 x 8 (cos I could he he). The last two sets of 3 I paused every rep Lat Pulldowns 1/2 stack x 20 reps and...
  9. Mobster

    PuritySourceLabs You wanna be lean and vascular, we have what you need 🔥

    This will be on my next run
  10. Mobster

    NapsGear Milos Sarcev on Poland Pro Shocks, Synthol Regrets & Romania Predictions

    Good advice from the guys
  11. Mobster

    NapsGear Naps Customer Gear Pics

    BullPharma TD looks great.
  12. Mobster

    Steroids How much Deca would you use with testosterone for more joint help?

    Log term I wouldn't. It only really works on cycle
  13. Mobster

    NapsGear Frank McGrath`s Strategic Refeeds for Lagging Body Parts

    Never eat the wrong thing the day of a competition
  14. Mobster

    NapsGear 🔥 NapsGear Promo Sale - Genshi Laboratories With Discounted Price 🔥

    Lab tested quality too
  15. Mobster

    Approved Log Mobster - back on the grind log

    Thursday 'Heavy' arm day Hammer Dumbbell Curls w/up x 20, 10kg g x 20, 20kg x 20, 30kg x 20, 40kg/88lbs x 16 s/s Skull Crushers 9kg x 20, 29kg x 20, 40kg x 20 and 69kg/152lbs x 18 3-Inch Wrist Roller +20kg x 20, 40kg x 20, 75kg//165lbs x 16 hard reps
  16. Mobster

    NapsGear Laboratory Tests Of Medication

    No hiding from straight up lab tests
  17. Mobster

    Steroids Primobolan costs way too much, tren is way cheaper

    No. Plus there are many other potential products to use
  18. Mobster

    Training Leg Day

    Jayne bringing the pain!
  19. Mobster

    NapsGear Martin Beats a Mr. O While Keone Makes Historic Open Debut! | #8 Shier X Shed

    Martin is for sure making an impact!
  20. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Lots of podcasts this month (20?) so time is of the essence Seated Press w/up, bar x 20, 55kg x 20 and 80kg/176lbs x 15 Rear Delt Machine Work 6p x 20, 8p x 20 and 11p/89kg/196lbs x 20 Standard Wrist Roller - Extensor Work 15kg/33lbs x 3 x 3
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