3/11 log
total macros
cal 4500
carb 470
protein 335
fat 85
rest day
⚙️
750MG Testosterone E (weekly)
450MG NPP (weekly)
375MG EQ (weekly)
6IU HGH (daily)
20MG Cialis (daily)
another long day at work! mood and energy was down compared to earlier this week. my whole body has...
3/7 log
bw 203
total macros
cal 4330
carb 400
protein 260
fat 140
rest day
⚙️-
750MG Testosterone E (weekly)
450MG NPP (weekly)
375MG EQ (weekly)
6IU HGH (daily)
20MG Cialis (daily)
i felt pretty good throughout today! i caught up on sleep and rested a majority of the day...