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Recent content by widebodybullies

  1. W

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    5/14 log • Calories: 2,560 • Carbs: 181g • Protein: 366g • Fat: 70g planned rest day 10,000 steps 200mg testosterone C 3iu hgh 1mg reta .5mg mt2 20mg cialis pretty decent day to be a low intake day, hunger was definitely there but it’s getting a...
  2. W

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    5/13 log • Calories: 3,555 • Carbs: 435g • Protein: 308g • Fat: 64.5g workout- quads/delts/arms cable lateral raise 10 2x12 15 2x12 10 2x14 dbell shoulder press 70 2x8 85 1x6 100 1x10 80 1x14 pushdown/ cable curl SS 30 12 45 15/15/15 preacher...
  3. W

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    5/12 log total macros cal 3,240 carb 455 protien 202 fat 35 workout- peck deck 100 1x20 145 1x16 175 1x14 205 2x14 dbell incl 70 2x14 100 2x12 reverse lat pulldown 115 1x12 160 3x10 130 1x12 neutral grip cable row 145 1x14 190 1x12 220 1x8 175 1x12...
  4. W

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    5/11 bw- 196 total macros cal 4200 carb 590 protein 280 fat 55 200mg testosterone E 1mg reta 3IU HGH 20MG Cialis .5MG MT2 workout- legs hack squat starting resistance 105 90 2x14 180 1x10 270 1x6 360 1x4 450 failed 360 1x6 270 2x12 belt squat 180 1x12 360 1x10...
  5. W

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    5/10 log total macros cal 4,000 carb 400 protein 320 fat 90 workout- back/shoulders lat pulldown 130 2x12 175 2x12 205 2x10 single arm underhand pulldown 50 4x12 cable row 220 4x10 dbell shoulder press 75 2x12 100 3x8 dbell lateral raise 30 4x16 20 2x failure...
  6. W

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    5/8 log total macros cal 2500 carb 190 protein 245 fat 70 no training- 10,000 steps 200MG Test E 3IU HGH my energy was up way higher than the rest of the week today, seeming to not have the urge to have caffine as bad. sleep is great, appetite is definitely extremely high...
  7. W

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    5/7 fasted bw 197 total macros cal 2600 carb 200 protein 245 fat 70 no training- 10,000 steps 200MG Test E 3IU HGH i was pretty drowsy and sluggish all day due to lack of carbs and lack of caffeine. hope to be back to normal soon, extremely ready to get back into lifting next...
  8. W

    first post-

    5/6 log total macros cal 2815 carb 250 protein 290 fat 50 ⚙️ 200MG Test E 3IU HGH .25MG MT2 EOD no training- 10,000 steps today was pretty rough, hungry is hitting extremely hard since this entire week is low carb days due to no training. no caffeine is definitely affecting me...
  9. W

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    5/5 log total macros cal 2900 carb 250 protein 330 fat 55 no training this week 200MG Testosterone E 3IU HGH .25MG MT2 x2 week pretty good day overall, it was very boring without training but hopefully it will be worth it in the long run. appetite was very high and my food...
  10. W

    first post-

    5/4 log total macros cal 3325 carb 500 protein 260 fat 40 workout- legs hack squad starting resistance 105 90 2x14 180 1x8 270 1x8 360 2x8 180 1x14 leg press starting resistance 167 180lb 1x12 360 1x8 540 3x12 leg extension 145 3x14 1x7 calf raise starting...
  11. W

    first post-

    5/3 log total macros cal 3400 carb 400 protien 300 fat 50 workout- back/ shoulders single arm lat pulldown 85 2x10 160 1x12 220 1x8 175 3x12 underhand pulldown close grip 145 3x12 cable row 130 1x12 190 3x12 dbell shoulder press 60 1x14 80 1x8 100 3x12...
  12. W

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    5/2 log macros not tracked today planned rest day 200MG Testosterone E 3IU HGH 20MG Cialis .25MG MT2 it has been a BUSY past few days. sorry for the delays in my logs! between work, my side business, and remodeling my house it has been nonstop, still eating clean even though...
  13. W

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    5/1 log total macros cal 3200 carb 460 protien 230 fat 60 workout- back/ arms wide grip lat pulldown 100 1x16 145- 2x10 205 2x8 underhand cable pulldown 115- 1x12 145- 4x10 single arm cable row 100 4x12 ez bar curl 50 1x10 70 4x14 30 1x14 dbell hammer curl 30...
  14. W

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    4/30 total macros cal 3600 carb 620 protein 230 fat 75 workout- legs hack squat- starting resistance 105lb 90 2x16 180 2x10 360 3x8 270 14/10 180 1x16 leg press- starting resistance 167lb 270 1x12 450 3x15 calf raise- starting resistance 67lbs 90- 1x12 180 4x14 leg...
  15. W

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    4/29 log total macros cal 2,730 carb 144 protein 180 fat 90 today was a low food intake and a much needed rest day! overall a good day, energy and mood were good. it feels good to be back dialed in after a few days of slip ups and changes in my life. tomorrow is going to be a great leg...
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