Tuesday January 8 2026
@US-pharmacies
Look at this beautiful package that was waiting on me today after work.
These look really nice stacked together for a photo 😎
Pull day went extremely well on tuesday felt good getting back into the swing of things, overall the workout was hitting...
Sunday January 4 2026
@US-pharmacies
Recomp Phase
Day One
Water Intake So Far 1.33L
Alright everyone i hit the first day of my workouts for the next 20 weeks and man did it feel really damn good hitting the iron again for the first time in a while.
I was just going to do cardio on rest days. I...
Saturday January 3 2026
@US-pharmacies
Disclaimer: ⚠️ US-PHARMACIES is an approved Ironoverload.io source.
Community Outlook: US-PHARMACIES is the newest addition in our ever growing community here and i am excited getting the opportunity working with them for this one
The compounds and...
Disclaimer with the photos the products say .com the domain was recently updated and changed https://us-pharmacies.net/
⚠️ These products are from an Approved Ironoverload.io Source.
God speed and lets kill it 💪
The time has come again this cycle will be a straight banger! Coach and...
Saturday December 6 2025
@domestic-supply.com
Today was more about testing the functionality of my knee and overall how i would feel through each movement today.
The aim wasn't heavy or tons of volume, today was getting back into the rack and learning how to squat again and see if i could even...
Monday December 1st 2025
@domestic-supply.com
Today was pull day despite my 17 movement workout a few days prior i felt really good and ready for getting after it.
Coach let me know for now back off the intensity let my body build back up into the level i was previously at, so for now going...
Sat Nov 29 2025
@domestic-supply.com
I felt it appropriate with sharing four quotes that resonate with me deeply and how im viewing my jounery, ive opened up so much on the last few evo podcasts. I finally am starting to figure myself out. I have fully let out into the world my traumas my pain...
Monday Nov 3 2025
@domestic-supply.com
I really tested myself today with push day i just wanted to see what was possible, my first 4 sets i did volume and any set of 5 you see was me going as strong as i could possibly go, i wanted every rep to be a damn dog fight it couldn't come easy i wanted...
Wednesday October 29 2025
@domestic-supply.com
Currently 243lbs
This week was a hard 40hrs every route i had was really heavy delivers with alot of walking mixed in, definitely earned that paycheck this week.
I dont know how i had this in me, i did 13 movements and instead of 3 sets i added...